bungee fitness greenville sc

It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Website. Default; Distance; Rating; Name (A - Z) Sponsored Links. Our bungee fitness equipment is also available to buy. Enjoy a diverse schedule of group fitness classes at Greer . Everything needed for a gym-azing workout. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. This class requires a harness that goes around the waist and the thighs. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. It's meant to build your strength, core stability, and flexibility while you jump and . Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. To book, download the MindBody app and search Fly High Bungee Fitness. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road 52 Cleveland St. Greenville, SC 29601. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Pleasant, SC 29464. Pleasant, SC! (All fitness levels, All ages, All physical abilities). Pleasant, SC 29464, 625 Johnnie Dodds Blvd. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. elysium aerial fitness. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. We know decision-making is hard, but dont sweat it. We can hold up to 16 people in a class. 4Balance Fitness is a gym that offers personalized fitness coaching in Greenville. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. But it 's one of our hottest . 3047 N College Ave. Fayetteville, AR 72703. Iron Tribe is a gym that's open to customers located in the Greenville area. Please arrive with a very light stomach. Mini Trampoline Class. Crush Fitness is a gym that serves the area of Greenville. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Private Party $200. We are taking extra precautions to ensure the safety of our guests. Of course, flying is also a favorite activity. Is there anyone who shouldnt take FLY Bungee class? 1. Anywhere, anytime, and on any device. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. MADabolic Greenville is a fitness gym serving clients in the metro. Shiny stuff. McKelvey said the price is competitive compared to other boutique fitness studios in the area. South Carolina's premier bungee fitness studio! We made this workout fun and memorable! Treat your muscles to an ahhh-mazing full body massage. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. Class is 60 minutes per session and is limited to 10 spots per session. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Athletes are trained in strength and conditioning programs, individually or with a group. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Frequent Flyer Gold Status $189. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. One Class $26. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. Level two introduces mixed dance routines that are further explored in levels three and four. The gym houses trainers that have been with the facility for over 40 combined years. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. From Business: We have been in business since 1969. 7 Best Homeowners Insurance Companies of 2023. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Were here to change the game in this industry, nationwide! Gym Home; Member Experience; . Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Cancer Survivors Park. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Knight Performance Factory has helped more than 40 injured athletes return to competition. Please read our FAQ page on what to wear! Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. Crush Fitness also specializes in personal training services. All Locations. A very fit athlete can be challenged and get the best cardio of their life. Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. If you have questions about your specific abilities or limitations, contact us. Our bungee fitness equipment is also available to buy. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Max 16 people. 2022 & 2021 BEST YOGA STUDIO I FREE . The best gym in Greenville, SC hands down. 2,292 were here. Do you like to get a great workout without even realizing it? Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. If you would like to have over 8 people an additional $24 per person is charged. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. A great place to wear out the kids, but fun for adults too. Its Peak training is centered around activity level increase and food intake control. The gym houses trainers that have been with the facility for over 40 combined years. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. How would you feel if you could do full push-ups on your toes in your very first workout? You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Even better, its guaranteed to burn loads of calories. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Personal Training. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. No bad vibes in bungee class! Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. At your club of enrollment, bring a friend with you for free every visit. We use cookies to analyze website traffic and optimize your website experience. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. A light stomach means no food or light solids like toast, fruit, or a bar. . We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . We take the safety of our clients and instructors very seriously. Private lessons are also available. Open Daily. No kidding around, your little ones will love our sitting services while you work up a sweat. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. It's the best place its close by and it's very cheap. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Saturday 8am - Noon . Toggle navigation. This website uses cookies and third party services. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Friday 5am - 630pm. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Fly High. Fly Fit Bungee Bungee Dance. To learn more about our Bungee Fitness classes, click here! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. The Prime is its semi-private program with training with nutrition coaching. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. . Each client will need to complete a waiver and health questionnaire. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Your reward for joining the coolest gym in town! Call us: (704) 966-2829. It's never too crowded because the facility is so large and spread out. 111 E Calhoun Street. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. Our proprietary functional training space featuring advanced, high-intensity classes. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! All classes are listed on ourclassespage. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Get in and out in just 30 minutes with our dedicated strength training circuit. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Michael G. 18 4/10/2022 It is a well equiped gym. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Were constantly working hard to gym-prove your fitness experience. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. 866-944-3350 bluegrassrides223@gmail.com. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. 23. Work out any way you want Crunch is fit for all. It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. Home; About Us; Motorsports Electrical Services; 10 Star Fitness of Greenville serves residents in the local metro. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . If you are concerned about sweat marks, black is most forgiving! We can use our cleaning wipes to clean the bottom of the shoes before class. Find all Anytime Fitness locations by country and state. Mandatory first class is . You can make it as difficult or as easy as you want. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. It's a great place to be! Sunny to partly cloudy. Rebounder Class - Drop In $20. A: There are a few restrictions for your safety. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Took my kids last weekend to the skate and had a wonderful time. My daughter and I have been taking classes for a few months and we love, love, love it. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Participants typically burn up to 400 calories in a level-one class. The studio opened its doors in September and is located on Johnnie. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Every first time participant will start with Bungee Level 1. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! 2023 Expertise.com. Traci B. Copyright 2023 Body By Bungee - All Rights Reserved. We have the LARGEST selection of used. Skip navigation. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Now open in Mt. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. We are creating a community of people who want to build eachother up, not tear eachother down. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. She said she also got bored going to the gym and using the same exercise equipment. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. This club has something special to help you feel refreshed after your gym-sesh. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. All trainers have also spent years in the fitness industry before joining Crush Fitness. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Frequent Flyer Platinum Satus $159. The level one classes teach participants basic techniques and terminology. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! During class you will be wearing a harness, this does put pressure on the abdomen. It also has a playroom for members' children who are waiting for their parents to finish their workouts. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Low 53F. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Anderson, SC 29621. Email us: info @phperformanceproducts.com. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. It really is that much fun! Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! GREER , SC. We love the diversity in classes on the . Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Live well. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. All other marks contained herein are the property of their respective owners. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. High 79F. YEARS IN BUSINESS (864) 203-2323. Elevate wants every person to feel comfortable and included when they walk through the doors! Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Dont worry, well show you how. We always want you to wear clothes that you are comfortable in. General Manager. We empower people to become the healthiest versions of themselves through fun and motivating group. Our classes are designed to be welcoming to beginners and regular exercisers. #1A (864) 879-7972: Open: Indian Land . 1825 Laurel St, Columbia, SC 29201 . After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries.

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